Growing a Tiny Human | A Letter to Ocean at 5 Months
My sweet Ocean, Five whole months. Halfway to your first little birthday. Halfway through a year that has stretched me, healed me, humbled me, and …
Soul
Growing a Tiny Human | A Letter to Ocean at 4 Months
Dear Ocean, Growing up, my parents loved to take pictures and home videos. Every little milestone was captured — the random lazy days at home, …
The Season Of Soft Alchemy: Breathing Into a New Season
Breathing Into a New Season Spring has a way of arriving like a soft embrace after the long hush of winter. The air feels lighter, …
We’re Pregnant!
I’m Pregnant! Well… I was pregnant. 🤍 I’ve already had my baby boy. But if you’ve been following along with my diary-style pregnancy posts, this …
HOW TO HEAL..through the right relationship
Ever since I started dating I’ve always had this rule, of always taking almost double the duration of the relationship to get over a relationship, …
The alchemy of change
Dear Diary: One thing I’ll forever appreciate when I’m in the point of limbo during a change or transition in my life is …
As I step back into “Self”
As I step back into “self” I can’t help but feel expanded in a way, a feeling of growth and the freedom that comes with …
3 ALTERNATIVES TO MEDITATING | Is meditation just not for you?
I have had meditation as a part of my life on and off now for about 10 years, and I say “on and off” because …
What is meditation? and WHY MEDITATE?
I started my spiritual journey officially around the end of 2019, when I first met and listened to my intuition; I say this because …